Most people do not recognize that people have psychological motivations for doing the things they do.
The Cognitive Flow chart is broken into 4 Categories:
Burnt Out = High Difficulty + Low Skills = Needing a coach, mentor, outsourcing.
Apathy = Low Difficulty + Low Skills = Lack of interest, enthusiasm, commitment.
Boredom = Low Difficulty + High Skills = A high skill set not being challenged.
FLOW = High Difficulty + High Skills = WHERE YOU WANT TO BE!
In positive psychology, flow, also known as the zone, is the mental state of operation in which a person performing an activity is fully immersed in a feeling of energized focus, full involvement, and enjoyment in the process of the activity! THIS IS WHERE YOU WANT TO BE!